Nothing spicy, please.
peek-KAHN-teh — stress on second syllable. 'Niente' = NYEHN-teh, two syllables.
Use when ordering dishes in regions known for spicy food, like Calabria or when ordering arrabbiata sauce. Italian food is not generally spicy, but chili (peperoncino) appears in some dishes.
'Niente di + adjective' means 'nothing + adjective'. You could also say 'senza peperoncino' (without chili pepper). 'Piccante' refers to spicy heat, not just strong flavor.
Senza peperoncino, per favore.
Without chili pepper, please.
More specific — peperoncino is the spicy element in most Italian dishes.
Non sopporto il piccante.
I can't handle spicy food.
Stronger statement about inability to eat spice.
È molto piccante?
Is it very spicy?
Question to assess spice level before ordering.
Southern Italian cuisine, especially from Calabria, uses peperoncino liberally. 'Nduja, a spreadable spicy salami from Calabria, is becoming fashionable across Italy — always ask if it appears in sauces.