training / workout
allenamenti
al-leh-nah-MEN-toh
'Allenarsi' is the reflexive verb (to train/work out). 'L'allenatore' is the coach.
L'allenamento quotidiano richiede disciplina e costanza.
Daily training requires discipline and consistency.
Salta raramente l'allenamento, anche quando è stanco.
He rarely skips training, even when he is tired.