A2 — Elementarynoun
allenamento
training / workout
Synonyms (≈ similar meaning)
eserciziopraticapreparazionesessioneallenamento fisico
Antonyms (≠ opposite meaning)
riposoinattivitàsedentarietà
Usage note
'Esercizio fisico' is physical exercise. 'Sessione' is a session. 'Allenatore' is a trainer/coach. 'Allenarsi' is the verb to train.
Example
"Vado in palestra per l'allenamento tre volte a settimana."
"I go to the gym for training three times a week."
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