I have a gluten allergy. Do you have gluten-free options?
al-ler-GI-a — stress on third syllable. glu-TI-ne — stress on second syllable.
When the meal service begins and you need to identify safe food options.
'Ho un'allergia a' (I have an allergy to) + food item is the essential food allergy phrase. 'Senza glutine' (gluten-free) is widely understood. Special dietary meals (SPML codes) must typically be requested 24-48 hours before the flight. At the time of meal service, options may be limited.
Sono allergico alle noci.
I am allergic to nuts.
Alert crew immediately — nut allergies can be severe at altitude
Avete opzioni vegane?
Do you have vegan options?
VGML meal code — must be pre-ordered
Questo piatto contiene latticini?
Does this dish contain dairy?
Important for lactose intolerance and dairy allergies
Italian cuisine is heavily gluten-dependent (pasta, bread, pizza). However, Italy has the highest awareness of coeliac disease (celiachia) in Europe. Most airlines allow GFML (gluten-free meal) pre-ordering. On board without pre-ordering, options are limited — always request special meals at booking.