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PhrasesDietary RestrictionsMangio solo cibo crudo.
B2

Mangio solo cibo crudo.

I eat only raw food.

Pronunciation

KROO-do — two syllables, stress on first. The 'r' is rolled. Short clean vowels.

When to use it

Use in health-conscious or vegan restaurants. Raw food diets are niche in Italy — be prepared for limited options in traditional restaurants and expect better results in organic or health food establishments.

What it means

'Cibo crudo' means 'raw food'. 'Mangio solo' = 'I eat only'. Italian cuisine ironically contains many naturally raw elements — carpaccio, bresaola with rucola, fresh fish crudi, and classic Italian salads.

Variations

Avete un piatto crudo?

Do you have a raw dish?

Asking about raw preparations on the menu.

Il carpaccio è crudo?

Is carpaccio raw?

Yes — carpaccio is thinly sliced raw beef or fish.

Preferisco verdure crude.

I prefer raw vegetables.

Asking for vegetables uncooked.

Mini Dialogue

Cliente: Mangio solo cibo crudo. Avete qualcosa di adatto? Cameriere: Il carpaccio di branzino è completamente crudo, servito con limone e olio. Cliente: Perfetto. E come contorno? Cameriere: Un'insalata mista con verdure crude di stagione.

Client: I eat only raw food. Do you have anything suitable? Waiter: The sea bass carpaccio is completely raw, served with lemon and oil. Client: Perfect. And as a side? Waiter: A mixed salad with seasonal raw vegetables.

Cultural Note

Italian crudo (raw) cuisine has ancient roots. Carpaccio was invented at Harry's Bar in Venice in 1950. Fish crudo is a Sicilian and southern Italian tradition. Raw beef (carne cruda piemontese) is a Piedmontese specialty dating back centuries.