I have been practicing judo since I was eight years old.
'Judo' = JU-do (same as English). 'Avevo' = a-VE-vo.
Use this to share a long-standing martial arts practice. The 'da quando' structure is more complex and shows B1 level confidence. Italians respect martial arts as discipline-building activities with Japanese cultural weight.
'Da quando avevo' + past (imperfetto) describes a situation from a point in the past that connects to the present: 'since I was'. Compare with 'da' + time duration: 'da venti anni'. Both structures express duration from past to present.
Ho una cintura nera di karate.
I have a black belt in karate.
Belt level is universally understood as a measure of achievement
Le arti marziali mi hanno insegnato disciplina.
Martial arts taught me discipline.
Reflects on the life lesson of the practice
Mi alleno tre sere a settimana in palestra.
I train three evenings a week at the gym.
Describes training frequency and setting
Italy has a strong tradition in combat sports — boxing produced champions like Nino Benvenuti and Duilio Loi, while judo and karate have large practitioner communities. Italian martial arts clubs are generally affiliated with the FIJLKAM (Italian Judo, Wrestling, Karate and Martial Arts Federation).