FastItalian LearningSign in
PhrasesAt the GymC'è una sauna in palestra?
A1

C'è una sauna in palestra?

Is there a sauna at the gym?

Pronunciation

'Sauna' is pronounced as in Finnish/English: SAU-na. The 'c' in 'c'è' is soft — 'cheh'.

When to use it

Ask at reception to find out about wellness facilities. Many Italian gyms include saunas in premium memberships or charge separately.

What it means

'C'è' is the contracted form of 'ci è', meaning 'there is'. This is one of the most fundamental Italian constructions. For plural, use 'ci sono' (there are). 'In palestra' means 'at/in the gym'.

Variations

C'è un bagno turco?

Is there a Turkish bath/steam room?

Steam room, common in Italian wellness centres.

La sauna è inclusa nell'abbonamento?

Is the sauna included in the membership?

Checking if it costs extra.

A che ora chiude la zona wellness?

What time does the wellness area close?

Asking about hours.

Mini Dialogue

— C'è una sauna in palestra? — Sì, abbiamo sauna e bagno turco. — Sono inclusi nell'abbonamento? — La sauna sì, il bagno turco costa due euro a sessione.

— Is there a sauna at the gym? — Yes, we have a sauna and a steam room. — Are they included in the membership? — The sauna yes, the steam room costs two euros per session.

Cultural Note

Wellness areas ('zona wellness') are popular in Italian gyms, especially in northern Italy. Post-workout sauna sessions are considered part of healthy recovery. Many Italians alternate between hot sauna and cold showers ('doccia fredda') for circulation benefits.